Sorry folks, but I haven't had time to give the truly MAJOR ANNOUNCEMENT it's due, but, in the meantime, here's a more minor announcement:

As I sit here typing this, I realize that I'm ready to take a dump. This will be my 3rd crap of the day. I don't know when the last time I performed the "trifecta" was, or if I ever even did, but what's particularly interesting is that my caloric intake for the day is around 1200...and i'm a 6'3" male, so, it's not like I'm sitting here "feeding the beast"

Suck on it.